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How many calories do yo burn while 3 hours and 54 minutes of Rowing machine training?
Calories burned: | 43,860 |
Total duration: | 7434 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 7434 minutes of Rowing
- 7434 minutes of Canoeing
- 7434 minutes of Hiking
- 7434 minutes of Mountain Biking
7434 minutes of regularly doing Rowing machine training will not only help you burn 43,860 calories but also raise your Metabolic Rate up to 46,826 kcal if you are a man and 46,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43860 calories during your workout which is an equal amount of calories that are in:
- 516 apples
- 1754 Carrot
- 204 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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