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How many calories do yo burn while 3 hours and 50 minutes of Rowing machine training?
Calories burned: | 52,010 |
Total duration: | 7430 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7430 minutes of Rowing
- 7430 minutes of Cycling
- 7430 minutes of Rollerblading
- 7430 minutes of Swimming
7430 minutes of regularly doing Rowing machine training will not only help you burn 52,010 calories but also raise your Metabolic Rate up to 54,976 kcal if you are a man and 54,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52010 calories during your workout which is an equal amount of calories that are in:
- 612 apples
- 2080 Carrot
- 241 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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