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How many calories do yo burn while 12 hours and 23 minutes of Rowing machine training?
Calories burned: | 8,321 |
Total duration: | 743 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 743 minutes of Rowing
- 743 minutes of Hiking
- 743 minutes of Rollerblading
- 743 minutes of Swimming
743 minutes of regularly doing Rowing machine training will not only help you burn 8,321 calories but also raise your Metabolic Rate up to 11,287 kcal if you are a man and 10,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8321 calories during your workout which is an equal amount of calories that are in:
- 98 apples
- 333 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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