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How many calories do yo burn while 3 hours and 49 minutes of Rowing machine training?
Calories burned: | 65,375 |
Total duration: | 7429 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 7429 minutes of Rowing
- 7429 minutes of Hiking
- 7429 minutes of Running 10 km/h
- 7429 minutes of Walking
7429 minutes of regularly doing Rowing machine training will not only help you burn 65,375 calories but also raise your Metabolic Rate up to 68,341 kcal if you are a man and 67,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65375 calories during your workout which is an equal amount of calories that are in:
- 770 apples
- 2614 Carrot
- 303 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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