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How many calories do yo burn while 3 hours and 49 minutes of Rowing machine training?
Calories burned: | 47,545 |
Total duration: | 7429 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 7429 minutes of Rowing
- 7429 minutes of Hiking
- 7429 minutes of Jogging
- 7429 minutes of Rollerblading
7429 minutes of regularly doing Rowing machine training will not only help you burn 47,545 calories but also raise your Metabolic Rate up to 50,511 kcal if you are a man and 49,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47545 calories during your workout which is an equal amount of calories that are in:
- 560 apples
- 1901 Carrot
- 221 Doughnut
- 129 Hamburger
- 187 Candy bar (chocolate)
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