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How many calories do yo burn while 3 hours and 48 minutes of Rowing machine training?
Calories burned: | 66,852 |
Total duration: | 7428 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 7428 minutes of Rowing
- 7428 minutes of Running
- 7428 minutes of Swimming
- 7428 minutes of Walking: moderate pace
7428 minutes of regularly doing Rowing machine training will not only help you burn 66,852 calories but also raise your Metabolic Rate up to 69,818 kcal if you are a man and 69,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66852 calories during your workout which is an equal amount of calories that are in:
- 787 apples
- 2673 Carrot
- 310 Doughnut
- 182 Hamburger
- 262 Candy bar (chocolate)
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