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How many calories do yo burn while 3 hours and 42 minutes of Rowing machine training?
Calories burned: | 44,532 |
Total duration: | 7422 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7422 minutes of Rowing
- 7422 minutes of Rock Climbing
- 7422 minutes of Running 10 km/h
- 7422 minutes of Walking
7422 minutes of regularly doing Rowing machine training will not only help you burn 44,532 calories but also raise your Metabolic Rate up to 47,498 kcal if you are a man and 46,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44532 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1781 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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