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How many calories do yo burn while 3 hours and 42 minutes of Rowing machine training?
Calories burned: | 80,157 |
Total duration: | 7422 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 7422 minutes of Rowing
- 7422 minutes of Cycling
- 7422 minutes of Rollerblading
- 7422 minutes of Swimming
7422 minutes of regularly doing Rowing machine training will not only help you burn 80,157 calories but also raise your Metabolic Rate up to 83,123 kcal if you are a man and 82,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80157 calories during your workout which is an equal amount of calories that are in:
- 944 apples
- 3205 Carrot
- 372 Doughnut
- 218 Hamburger
- 315 Candy bar (chocolate)
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