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How many calories do yo burn while 3 hours and 37 minutes of Rowing machine training?
Calories burned: | 60,522 |
Total duration: | 7417 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7417 minutes of Rowing
- 7417 minutes of Rollerblading
- 7417 minutes of Swimming
- 7417 minutes of Walking: moderate pace
7417 minutes of regularly doing Rowing machine training will not only help you burn 60,522 calories but also raise your Metabolic Rate up to 63,488 kcal if you are a man and 62,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60522 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2420 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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