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How many calories do yo burn while 3 hours and 36 minutes of Rowing machine training?
Calories burned: | 32,630 |
Total duration: | 7416 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 7416 minutes of Rowing
- 7416 minutes of Rock Climbing
- 7416 minutes of Walking
- 7416 minutes of Walking: moderate pace
7416 minutes of regularly doing Rowing machine training will not only help you burn 32,630 calories but also raise your Metabolic Rate up to 35,596 kcal if you are a man and 35,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32630 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1305 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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