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How many calories do yo burn while 3 hours and 35 minutes of Rowing machine training?
Calories burned: | 41,524 |
Total duration: | 7415 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 7415 minutes of Rowing
- 7415 minutes of Hiking
- 7415 minutes of Rock Climbing
- 7415 minutes of Walking: moderate pace
7415 minutes of regularly doing Rowing machine training will not only help you burn 41,524 calories but also raise your Metabolic Rate up to 44,490 kcal if you are a man and 43,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41524 calories during your workout which is an equal amount of calories that are in:
- 489 apples
- 1660 Carrot
- 193 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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