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How many calories do yo burn while 3 hours and 28 minutes of Rowing machine training?
Calories burned: | 43,707 |
Total duration: | 7408 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 7408 minutes of Rowing
- 7408 minutes of Mountain Biking
- 7408 minutes of Running 10 km/h
- 7408 minutes of Walking: moderate pace
7408 minutes of regularly doing Rowing machine training will not only help you burn 43,707 calories but also raise your Metabolic Rate up to 46,673 kcal if you are a man and 46,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43707 calories during your workout which is an equal amount of calories that are in:
- 515 apples
- 1748 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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