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How many calories do yo burn while 3 hours and 26 minutes of Rowing machine training?
Calories burned: | 65,913 |
Total duration: | 7406 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7406 minutes of Rowing
- 7406 minutes of Hiking
- 7406 minutes of Running 10 km/h
- 7406 minutes of Walking: moderate pace
7406 minutes of regularly doing Rowing machine training will not only help you burn 65,913 calories but also raise your Metabolic Rate up to 68,879 kcal if you are a man and 68,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65913 calories during your workout which is an equal amount of calories that are in:
- 776 apples
- 2635 Carrot
- 306 Doughnut
- 180 Hamburger
- 259 Candy bar (chocolate)
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