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How many calories do yo burn while 3 hours and 26 minutes of Rowing machine training?
Calories burned: | 51,842 |
Total duration: | 7406 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7406 minutes of Rowing
- 7406 minutes of Running 10 km/h
- 7406 minutes of Walking
- 7406 minutes of Walking: moderate pace
7406 minutes of regularly doing Rowing machine training will not only help you burn 51,842 calories but also raise your Metabolic Rate up to 54,808 kcal if you are a man and 54,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51842 calories during your workout which is an equal amount of calories that are in:
- 610 apples
- 2073 Carrot
- 241 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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