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How many calories do yo burn while 3 hours and 25 minutes of Rowing machine training?
Calories burned: | 62,202 |
Total duration: | 7405 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 7405 minutes of Rowing
- 7405 minutes of Running 10 km/h
- 7405 minutes of Swimming
- 7405 minutes of Walking: moderate pace
7405 minutes of regularly doing Rowing machine training will not only help you burn 62,202 calories but also raise your Metabolic Rate up to 65,168 kcal if you are a man and 64,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62202 calories during your workout which is an equal amount of calories that are in:
- 732 apples
- 2487 Carrot
- 289 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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