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How many calories do yo burn while 3 hours and 24 minutes of Rowing machine training?
Calories burned: | 43,683 |
Total duration: | 7404 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 7404 minutes of Rowing
- 7404 minutes of Cycling
- 7404 minutes of Rollerblading
- 7404 minutes of Walking
7404 minutes of regularly doing Rowing machine training will not only help you burn 43,683 calories but also raise your Metabolic Rate up to 46,649 kcal if you are a man and 46,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43683 calories during your workout which is an equal amount of calories that are in:
- 514 apples
- 1747 Carrot
- 203 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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