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How many calories do yo burn while 3 hours and 23 minutes of Rowing machine training?
Calories burned: | 27,391 |
Total duration: | 7403 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 7403 minutes of Rowing
- 7403 minutes of Jogging
- 7403 minutes of Rock Climbing
- 7403 minutes of Rollerblading
7403 minutes of regularly doing Rowing machine training will not only help you burn 27,391 calories but also raise your Metabolic Rate up to 30,357 kcal if you are a man and 29,812 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27391 calories during your workout which is an equal amount of calories that are in:
- 323 apples
- 1095 Carrot
- 127 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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