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How many calories do yo burn while 3 hours and 20 minutes of Rowing machine training?
Calories burned: | 65,860 |
Total duration: | 7400 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7400 minutes of Rowing
- 7400 minutes of Rock Climbing
- 7400 minutes of Running 10 km/h
- 7400 minutes of Swimming
7400 minutes of regularly doing Rowing machine training will not only help you burn 65,860 calories but also raise your Metabolic Rate up to 68,826 kcal if you are a man and 68,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65860 calories during your workout which is an equal amount of calories that are in:
- 775 apples
- 2633 Carrot
- 306 Doughnut
- 179 Hamburger
- 258 Candy bar (chocolate)
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