- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 20 minutes of Rowing machine training?
Calories burned: | 5,920 |
Total duration: | 740 min |
Your weight: | 176.4 lbs |
740 minutes of regularly doing Rowing machine training will not only help you burn 5,920 calories but also raise your Metabolic Rate up to 8,886 kcal if you are a man and 8,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5920 calories during your workout which is an equal amount of calories that are in:
- 70 apples
- 237 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!