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How many calories do yo burn while 3 hours and 19 minutes of Rowing machine training?
Calories burned: | 51,793 |
Total duration: | 7399 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7399 minutes of Rowing
- 7399 minutes of Jogging
- 7399 minutes of Rock Climbing
- 7399 minutes of Swimming
7399 minutes of regularly doing Rowing machine training will not only help you burn 51,793 calories but also raise your Metabolic Rate up to 54,759 kcal if you are a man and 54,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51793 calories during your workout which is an equal amount of calories that are in:
- 610 apples
- 2071 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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