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How many calories do yo burn while 3 hours and 15 minutes of Rowing machine training?
Calories burned: | 52,504 |
Total duration: | 7395 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 7395 minutes of Rowing
- 7395 minutes of Canoeing
- 7395 minutes of Rollerblading
- 7395 minutes of Walking: moderate pace
7395 minutes of regularly doing Rowing machine training will not only help you burn 52,504 calories but also raise your Metabolic Rate up to 55,470 kcal if you are a man and 54,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52504 calories during your workout which is an equal amount of calories that are in:
- 618 apples
- 2099 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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