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How many calories do yo burn while 3 hours and 13 minutes of Rowing machine training?
Calories burned: | 36,965 |
Total duration: | 7393 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 7393 minutes of Rowing
- 7393 minutes of Jogging
- 7393 minutes of Rock Climbing
- 7393 minutes of Rollerblading
7393 minutes of regularly doing Rowing machine training will not only help you burn 36,965 calories but also raise your Metabolic Rate up to 39,931 kcal if you are a man and 39,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36965 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1478 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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