- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 19 minutes of Rowing machine training?
Calories burned: | 7,537 |
Total duration: | 739 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 739 minutes of Rowing
- 739 minutes of Mountain Biking
- 739 minutes of Running
- 739 minutes of Walking
739 minutes of regularly doing Rowing machine training will not only help you burn 7,537 calories but also raise your Metabolic Rate up to 10,503 kcal if you are a man and 9,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7537 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 301 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!