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How many calories do yo burn while 3 hours and 8 minutes of Rowing machine training?
Calories burned: | 66,492 |
Total duration: | 7388 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 7388 minutes of Rowing
- 7388 minutes of Cycling
- 7388 minutes of Mountain Biking
- 7388 minutes of Swimming
7388 minutes of regularly doing Rowing machine training will not only help you burn 66,492 calories but also raise your Metabolic Rate up to 69,458 kcal if you are a man and 68,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66492 calories during your workout which is an equal amount of calories that are in:
- 783 apples
- 2659 Carrot
- 309 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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