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How many calories do yo burn while 3 hours and 7 minutes of Rowing machine training?
Calories burned: | 61,312 |
Total duration: | 7387 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 7387 minutes of Rowing
- 7387 minutes of Jogging
- 7387 minutes of Rollerblading
- 7387 minutes of Walking
7387 minutes of regularly doing Rowing machine training will not only help you burn 61,312 calories but also raise your Metabolic Rate up to 64,278 kcal if you are a man and 63,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61312 calories during your workout which is an equal amount of calories that are in:
- 722 apples
- 2451 Carrot
- 285 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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