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How many calories do yo burn while 2 hours and 56 minutes of Rowing machine training?
Calories burned: | 60,188 |
Total duration: | 7376 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7376 minutes of Rowing
- 7376 minutes of Hiking
- 7376 minutes of Running 10 km/h
- 7376 minutes of Walking: moderate pace
7376 minutes of regularly doing Rowing machine training will not only help you burn 60,188 calories but also raise your Metabolic Rate up to 63,154 kcal if you are a man and 62,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60188 calories during your workout which is an equal amount of calories that are in:
- 709 apples
- 2407 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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