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How many calories do yo burn while 2 hours and 45 minutes of Rowing machine training?
Calories burned: | 36,088 |
Total duration: | 7365 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7365 minutes of Rowing
- 7365 minutes of Hiking
- 7365 minutes of Running 10 km/h
- 7365 minutes of Swimming
7365 minutes of regularly doing Rowing machine training will not only help you burn 36,088 calories but also raise your Metabolic Rate up to 39,054 kcal if you are a man and 38,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36088 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1443 Carrot
- 167 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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