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How many calories do yo burn while 2 hours and 43 minutes of Rowing machine training?
Calories burned: | 55,222 |
Total duration: | 7363 min |
Your weight: | 75 kg |
7363 minutes of regularly doing Rowing machine training will not only help you burn 55,222 calories but also raise your Metabolic Rate up to 58,188 kcal if you are a man and 57,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55222 calories during your workout which is an equal amount of calories that are in:
- 650 apples
- 2208 Carrot
- 256 Doughnut
- 150 Hamburger
- 217 Candy bar (chocolate)
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