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How many calories do yo burn while 2 hours and 40 minutes of Rowing machine training?
Calories burned: | 58,880 |
Total duration: | 7360 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7360 minutes of Rowing
- 7360 minutes of Canoeing
- 7360 minutes of Jogging
- 7360 minutes of Running 10 km/h
7360 minutes of regularly doing Rowing machine training will not only help you burn 58,880 calories but also raise your Metabolic Rate up to 61,846 kcal if you are a man and 61,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58880 calories during your workout which is an equal amount of calories that are in:
- 693 apples
- 2354 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
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