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How many calories do yo burn while 2 hours and 40 minutes of Rowing machine training?
Calories burned: | 36,064 |
Total duration: | 7360 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7360 minutes of Rowing
- 7360 minutes of Cycling
- 7360 minutes of Running 10 km/h
- 7360 minutes of Swimming
7360 minutes of regularly doing Rowing machine training will not only help you burn 36,064 calories but also raise your Metabolic Rate up to 39,030 kcal if you are a man and 38,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36064 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1442 Carrot
- 167 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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