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How many calories do yo burn while 12 hours and 16 minutes of Rowing machine training?
Calories burned: | 2,796 |
Total duration: | 736 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 736 minutes of Rowing
- 736 minutes of Hiking
- 736 minutes of Rock Climbing
- 736 minutes of Walking: moderate pace
736 minutes of regularly doing Rowing machine training will not only help you burn 2,796 calories but also raise your Metabolic Rate up to 5,762 kcal if you are a man and 5,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2796 calories during your workout which is an equal amount of calories that are in:
- 33 apples
- 112 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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