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How many calories do yo burn while 2 hours and 35 minutes of Rowing machine training?
Calories burned: | 86,789 |
Total duration: | 7355 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 7355 minutes of Rowing
- 7355 minutes of Rollerblading
- 7355 minutes of Running
- 7355 minutes of Walking: moderate pace
7355 minutes of regularly doing Rowing machine training will not only help you burn 86,789 calories but also raise your Metabolic Rate up to 89,755 kcal if you are a man and 89,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86789 calories during your workout which is an equal amount of calories that are in:
- 1022 apples
- 3470 Carrot
- 403 Doughnut
- 236 Hamburger
- 341 Candy bar (chocolate)
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