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How many calories do yo burn while 2 hours and 23 minutes of Rowing machine training?
Calories burned: | 58,744 |
Total duration: | 7343 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7343 minutes of Rowing
- 7343 minutes of Hiking
- 7343 minutes of Walking
- 7343 minutes of Walking: moderate pace
7343 minutes of regularly doing Rowing machine training will not only help you burn 58,744 calories but also raise your Metabolic Rate up to 61,710 kcal if you are a man and 61,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58744 calories during your workout which is an equal amount of calories that are in:
- 692 apples
- 2349 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
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