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How many calories do yo burn while 2 hours and 18 minutes of Rowing machine training?
Calories burned: | 53,567 |
Total duration: | 7338 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 7338 minutes of Rowing
- 7338 minutes of Running 10 km/h
- 7338 minutes of Swimming
- 7338 minutes of Walking: moderate pace
7338 minutes of regularly doing Rowing machine training will not only help you burn 53,567 calories but also raise your Metabolic Rate up to 56,533 kcal if you are a man and 55,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53567 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2142 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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