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How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 35,946 |
Total duration: | 7336 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7336 minutes of Rowing
- 7336 minutes of Mountain Biking
- 7336 minutes of Swimming
- 7336 minutes of Walking: moderate pace
7336 minutes of regularly doing Rowing machine training will not only help you burn 35,946 calories but also raise your Metabolic Rate up to 38,912 kcal if you are a man and 38,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35946 calories during your workout which is an equal amount of calories that are in:
- 423 apples
- 1437 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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