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How many calories do yo burn while 2 hours and 11 minutes of Rowing machine training?
Calories burned: | 76,242 |
Total duration: | 7331 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 7331 minutes of Rowing
- 7331 minutes of Cycling
- 7331 minutes of Mountain Biking
- 7331 minutes of Walking: moderate pace
7331 minutes of regularly doing Rowing machine training will not only help you burn 76,242 calories but also raise your Metabolic Rate up to 79,208 kcal if you are a man and 78,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76242 calories during your workout which is an equal amount of calories that are in:
- 898 apples
- 3048 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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