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How many calories do yo burn while 1 hour and 53 minutes of Rowing machine training?
Calories burned: | 76,055 |
Total duration: | 7313 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 7313 minutes of Rowing
- 7313 minutes of Running 10 km/h
- 7313 minutes of Swimming
- 7313 minutes of Walking
7313 minutes of regularly doing Rowing machine training will not only help you burn 76,055 calories but also raise your Metabolic Rate up to 79,021 kcal if you are a man and 78,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76055 calories during your workout which is an equal amount of calories that are in:
- 896 apples
- 3041 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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