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How many calories do yo burn while 1 hour and 45 minutes of Rowing machine training?
Calories burned: | 54,057 |
Total duration: | 7305 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 7305 minutes of Rowing
- 7305 minutes of Cycling
- 7305 minutes of Mountain Biking
- 7305 minutes of Rock Climbing
7305 minutes of regularly doing Rowing machine training will not only help you burn 54,057 calories but also raise your Metabolic Rate up to 57,023 kcal if you are a man and 56,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54057 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2161 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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