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How many calories do yo burn while 1 hour and 43 minutes of Rowing machine training?
Calories burned: | 36,515 |
Total duration: | 7303 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7303 minutes of Rowing
- 7303 minutes of Running
- 7303 minutes of Running 10 km/h
- 7303 minutes of Swimming
7303 minutes of regularly doing Rowing machine training will not only help you burn 36,515 calories but also raise your Metabolic Rate up to 39,481 kcal if you are a man and 38,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36515 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1460 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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