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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 58,304 |
Total duration: | 7288 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7288 minutes of Rowing
- 7288 minutes of Jogging
- 7288 minutes of Mountain Biking
- 7288 minutes of Rollerblading
7288 minutes of regularly doing Rowing machine training will not only help you burn 58,304 calories but also raise your Metabolic Rate up to 61,270 kcal if you are a man and 60,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58304 calories during your workout which is an equal amount of calories that are in:
- 686 apples
- 2331 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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