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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 54,660 |
Total duration: | 7288 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7288 minutes of Rowing
- 7288 minutes of Hiking
- 7288 minutes of Running 10 km/h
- 7288 minutes of Walking
7288 minutes of regularly doing Rowing machine training will not only help you burn 54,660 calories but also raise your Metabolic Rate up to 57,626 kcal if you are a man and 57,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54660 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2186 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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