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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 46,643 |
Total duration: | 7288 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 7288 minutes of Rowing
- 7288 minutes of Running
- 7288 minutes of Swimming
- 7288 minutes of Walking: moderate pace
7288 minutes of regularly doing Rowing machine training will not only help you burn 46,643 calories but also raise your Metabolic Rate up to 49,609 kcal if you are a man and 49,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46643 calories during your workout which is an equal amount of calories that are in:
- 549 apples
- 1865 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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