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How many calories do yo burn while 1 hour and 23 minutes of Rowing machine training?
Calories burned: | 50,981 |
Total duration: | 7283 min |
Your weight: | 70 kg |
7283 minutes of regularly doing Rowing machine training will not only help you burn 50,981 calories but also raise your Metabolic Rate up to 53,947 kcal if you are a man and 53,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50981 calories during your workout which is an equal amount of calories that are in:
- 600 apples
- 2038 Carrot
- 237 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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