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How many calories do yo burn while 1 hour and 23 minutes of Rowing machine training?
Calories burned: | 31,316 |
Total duration: | 7283 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 7283 minutes of Rowing
- 7283 minutes of Cycling
- 7283 minutes of Rollerblading
- 7283 minutes of Walking
7283 minutes of regularly doing Rowing machine training will not only help you burn 31,316 calories but also raise your Metabolic Rate up to 34,282 kcal if you are a man and 33,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31316 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1252 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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