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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 63,240 |
Total duration: | 7269 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 7269 minutes of Rowing
- 7269 minutes of Rock Climbing
- 7269 minutes of Rollerblading
- 7269 minutes of Walking: moderate pace
7269 minutes of regularly doing Rowing machine training will not only help you burn 63,240 calories but also raise your Metabolic Rate up to 66,206 kcal if you are a man and 65,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63240 calories during your workout which is an equal amount of calories that are in:
- 745 apples
- 2529 Carrot
- 294 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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