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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 36,320 |
Total duration: | 7264 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7264 minutes of Rowing
- 7264 minutes of Mountain Biking
- 7264 minutes of Rock Climbing
- 7264 minutes of Walking
7264 minutes of regularly doing Rowing machine training will not only help you burn 36,320 calories but also raise your Metabolic Rate up to 39,286 kcal if you are a man and 38,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36320 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1452 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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