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How many calories do yo burn while 1 hour and 3 minutes of Rowing machine training?
Calories burned: | 81,345 |
Total duration: | 7263 min |
Your weight: | 246.9 lbs |
7263 minutes of regularly doing Rowing machine training will not only help you burn 81,345 calories but also raise your Metabolic Rate up to 84,311 kcal if you are a man and 83,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81345 calories during your workout which is an equal amount of calories that are in:
- 958 apples
- 3252 Carrot
- 378 Doughnut
- 222 Hamburger
- 319 Candy bar (chocolate)
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