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How many calories do yo burn while 1 hour and 2 minutes of Rowing machine training?
Calories burned: | 50,834 |
Total duration: | 7262 min |
Your weight: | 70 kg |
7262 minutes of regularly doing Rowing machine training will not only help you burn 50,834 calories but also raise your Metabolic Rate up to 53,800 kcal if you are a man and 53,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50834 calories during your workout which is an equal amount of calories that are in:
- 599 apples
- 2033 Carrot
- 236 Doughnut
- 138 Hamburger
- 200 Candy bar (chocolate)
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