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How many calories do yo burn while 0 hour and 48 minutes of Rowing machine training?
Calories burned: | 69,580 |
Total duration: | 7248 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 7248 minutes of Rowing
- 7248 minutes of Mountain Biking
- 7248 minutes of Running
- 7248 minutes of Swimming
7248 minutes of regularly doing Rowing machine training will not only help you burn 69,580 calories but also raise your Metabolic Rate up to 72,546 kcal if you are a man and 72,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69580 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2782 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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