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How many calories do yo burn while 0 hour and 48 minutes of Rowing machine training?
Calories burned: | 76,104 |
Total duration: | 7248 min |
Your weight: | 231.5 lbs |
Find out the amount of calories burned while:
- 7248 minutes of Rowing
- 7248 minutes of Jogging
- 7248 minutes of Mountain Biking
- 7248 minutes of Rollerblading
7248 minutes of regularly doing Rowing machine training will not only help you burn 76,104 calories but also raise your Metabolic Rate up to 79,070 kcal if you are a man and 78,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76104 calories during your workout which is an equal amount of calories that are in:
- 896 apples
- 3043 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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